5 Best Vegan Recipes From Marley Spoon

Marley Spoon is a store that offers the best ready-to-make meal kits to those who have a hectic schedule. The brand takes care of the preferences and requirements of all and this is why it offers the most delicious vegan recipes.

Marley Spoon vegan is healthy and tempting. Want to explore some of their best vegan recipes? Then this article is for your guidance.

Here we have enlisted the 5 best Vegan recipes from Marley Spoon that are flavoursome and easy to make. Let's now discover here what makes all these recipes so much special.

Recipe#1: 20-Minute Mushroom Pasta

This recipe is best for all pasta lovers out there. The meal can be prepared within 15-20 minutes and very conveniently by anyone. Follow the guidance steps so that you may prepare this pasta for yourself at any hour when your hunger game strikes.

Ingredients Marley Spoon Sends

• 50g baby spinach leaves

• 200g penne pasta

• 250ml thickened cream

• 50g parmesan

• 1 garlic clove

• 1 zucchini

• 200g mushrooms

Steps for Cooking

1. Boil salted water in a saucepan. Until it boils, slice down the mushrooms and zucchini. Chop down the garlic and finely grate the parmesan.

2. Cook pasta in the boiling water for 10 minutes and then drain down the water. Make sure to reserve at least 2 tablespoons of boiling water.

3. The third step is to cook the mushrooms. For that, you need to take a large deep frypan. Drizzle the pan with olive oil and keep it at high heat. Stir the mushrooms on it until they get brown.

4. Set the heat of the stove to medium. Now add zucchini and garlic to the deep frypan. Stir it until they are fragrant.

5. Cook the half parmesan and spinach in the saucepan and keep stirring it until the spinach is wilted.

6. At last, add the pasta to the saucepan and coat it with the aromatic sauce you have prepared. Add salt and pepper and your delicious Marley Spoon vegan dish is ready to serve.

Recipe#2: Indian-Style Vegetable Curry

A special Marley Spoon vegan recipe for all the Indian food lovers out there. Everyone must give this spicy and tasty curry a try or else you would miss something really amazing in life. Marley Spoon has made it even easier to prepare this vegan dish.

Ingredients Marley Spoon Sends

• 50g baby spinach leaves

• 10g masala seasoning

• 5g garam masala

• 200ml coconut milk

• Coriander

• 400g chickpeas

• 200g tomato passata

• 1 lime

• 250g cauliflower

• 2 garlic cloves

• 1 bunch of Dutch carrots

• 150g basmati rice

Steps for Cooking

1. Start with boiling the basmati rice. Take a medium saucepan and fill it with three-quarters of water. Boil the rice in it until they are tender. Or, you may drain it after 12 minutes.

2. Till the time the basmati rice gets boiled, prepare the other ingredients in the meanwhile. Finely chop the garlic, cut the cauliflower into chunks, cut their head into florets, trim down the carrots, and chop the coriander. Also, wash and drain the chickpeas.

3. Grate the zest of the lime finely now. Slice half of the lime in wedges and take out the juice of the other half.

4. Time to begin with the curry. Keep the deep frypan on the stove at medium level and heat 1 tablespoon of oil in it. Subsequently, add garlic and masala seasoning and stir until they are aromatic.

5. Now, add all ingredients you have prepared to the garlic mixture. Reduce the heat of the stove a bit more now and allow everything to cook for 8 to 10 minutes until the veggies are tender and the sauce is reduced. After it, you may add spinach to it and cook for 1 min.

6. Finally, add 2tbsp lime juice to the curry and stir it to blend all. Season with salt and pepper. Serve the rice and curry in bowls now with lime wedges as the sidelines.

Recipe#3: 20-Minute Vegan Ravioli Soup

Another healthy meal offered by Marley Spoon is this tastiest vegan Ravioli soup. Tasting this tempting ravioli soup would definitely make you realize that soups can also be so satisfying and wholesome. Prepare this easy-to-make meal now in 6 simple steps suggested by Marley Spoon.

Ingredients Marley Spoon Sends

• 325g pumpkin and cashew butter ravioli

• 200g tomato passata

• 2 vegetable stock cubes

• 1 zucchini

• 400g cannellini beans

• 200g pre-cut vegetable mix

• Parsley

• 1 garlic clove

Steps for Cooking

1. Boil a large saucepan of salted water for the ravioli. Till then chop the garlic, cut the zucchini into chunks, and rinse the beans.

2. Grab a medium saucepan now and sprinkle some olive oil in it. Set the stove at high heat and start cooking the garlic, zucchini, and vegetable mix in it. Keep stirring it until everything is softened.

3. Take a heatproof jug and crumble the Marley Spoon's stock cubes into it. Pour 500ml boiling water into that jug and whisk to soak it completely. Later, add this stock into the vegan mixture.

4. Bring the simmer after stirring the mixture with beans and passata. Set low heat and cook for 6 minutes. In the meantime, chop the parsley leaves finely and eliminate its stems.

5. Add ravioli to the boiling water now and cook for 3 minutes until it becomes all tender.

6. Serve the ravioli and soup in the bowl. Pinch a bit of sugar in it as well for better taste. Scatter some more parsley and drizzle some more olive oil if desired.

Recipe#4: Vegan Pattie & Avo Burger

Who says vegan burgers are not tasty? This Marley Spoon vegan meal is mouth-watering and the spice it contains makes it even more tempting. Order the ingredients from Marley Spoon now if you wish to have this healthy burger with the best taste. Get your chance to buy it at affordable rates using the Marley Spoon discount code.

Ingredients Marley Spoon Sends

• 40ml vegan mayonnaise

• Coriander

• 2 white bread rolls

• 2 plant-based patties

• 1 avocado

• 1 lime

• 1 corn cob

• 2 potatoes

• 5g Cajun seasoning

• 150g red cabbage

• 1 jalapeno chilli

• 1 tomato

Steps for Cooking

1. Before you start with the process make sure the avocado is ripe. Now is the time to roast the wedges and corn. For this set your oven at 200C and line the oven tray with baking paper first.

2. Take some unpeeled potatoes and cut them into wedges (1.5cm thick). For corns, you need to discard their husks and silks, make them half and line them on the tray. Subsequently, scatter some Cajun seasoning and spray some oil, then roast them for 20 minutes.

3. Next, you need to shred the cabbage with a mandoline or sharp knife. Slice the jalapeno and tomato. Thinly slice the tomato. Take the coriander sprigs and eliminate their stems. Pick the lime, squeeze the half for juice and make wedges of the other half.

4. Time to cook the plant-based patties for 3 to 4 minutes. For that, you need a deep frypan and sprinkle it with 2 tsp extra virgin olive oil. Allow it to heat for a while then cook the Marley Spoon patties in it until they are golden.

5. Until your patties are turning golden, bake the bread rolls in the oven for 6 minutes.

6. Subsequently, you may make the slaw by whisking a bit of lime juice, a pinch of sugar, and extra virgin oil in a large bowl. Season it with pepper and salt. Also, add jalapeno and cabbage to it and finally coriander for the dressing.

7. Spread the mayonnaise on the bread rolls and slice the avocado flesh. Set your burger now with tomato, patties, avocado and slaw. Serve it with corn, wedges, and lime wedges.

Recipe#5: Roasted Cauli-Vegie Bowl

Want to have a wholesome nutritious meal? Expect heart-healthy monounsaturated fats, high-fibre seasonal vegies, lower-GI grains, and lean protein choices in this healthier roasted Cauli-veggie bowl. Perfect for those who are on a diet.

Ingredients Marley Spoon Sends

• 100g rocket leaves

• 250g cauliflower

• 100g marinated goat cheese

• 2 tomatoes

• 30g pepitas

• 1 red onion

• 400g kent pumpkin

Steps for Cooking

1. The meal preparation starts with the cutting and chopping of all veggies. Start with cutting the unpeeled pumpkin into 2cm wedges and the onion into thin wedges. Cut the cauliflower into florets. Also, heat the oven to 220c.

2. Line the baking paper in an oven tray and put the onion, pumpkin, and cauliflower on that lined tray. Drizzle 2tbsp oil onto the vegetables and season with salt and pepper. Roast for 15 to 20 minutes now.

3. Meanwhile, the vegetables are in the roasting process, quarter the tomatoes.

4. Next, take a large bowl and whisk 1 tbs balsamic vinegar, 1½ tbs oil from the marinated goat, and salt and pepper to make the dressing.

5. Now add pepitas and tomatoes to the vegetable tray and roast again for 5 minutes. Your meal is ready to be served with rocket, roast vegetables, and pepitas.

Conclusion

The Marley Spoon has gained much hype lately because of its healthy and tempting recipes. The store fulfils all the requirements of people with hectic schedules and makes sure to provide the best. Not only this but they offer this best at cheaper rates. For more cheap meal kit delivery services, Click here. Take maximum advantage of the tastiest Marley Spoon Vegan recipes mentioned in this article.